5 Tips to Take Care of Your Skin in winter
Winter comes and we take our outerwear: the hat, scarf, gloves … Although you dress like an Eskimo, it is a reality that with the winter the skin is more sensitive, more tight and drier. The cold, humidity, wind and sudden changes in temperature make our skin needs specific care at this time of year. Do you want to know how to take care of your skin during the winter? Do not miss our tips!
Here 5 tips to take care of your skin in winter
Protect yourself from the sun also in winter
Although it seems to you that in winter, you do not need sunscreen, you’re wrong! Although in winter, the incidence of the sun is lower, we must continue to protect our skin to prevent the appearance of spots, wrinkles and skin problems.
Agree to apply sunscreen before your moisturizer, and if you want to simplify your routine, it is as simple as using moisturizers with sun protection factor to protect your skin.
Keep in mind that if you are going to do outdoor sports, or winter sports in the mountains, the protection factor should be higher, and you should apply it frequently since sunscreen can lose effectiveness with sweat or rubbing.
If you still have doubts about what protection to use, discover how to protect yourself from the sun throughout the year. Keep reading https://www.annmariegianni.com/10-tips-prepare-care-winter-skin/
Cleaning day and night … but with a correct temperature
It is normal that when the winter cold arrives, you want to shower with hot water to warm up, but be careful! The water temperature should not be excessively hot.
If you give prolonged showers with hot water, you are eliminating the hydrolipidic mantle, a protective shield of the skin formed by water and grease. Take quick showers of warm water, and clean your face day and night like the rest of the year. This will eliminate impurities from day to day, pollution and makeup and prepare your skin for a good hydration.
Hydration in winter, something essential
With winter, the skin becomes dehydrated. Dryness, peeling and lack of shine take control of your face, your hands, and your lips. Therefore, hydration becomes essential, to which you must pay special attention.
You must choose, depending on your type of skin, a good day moisturizer that minimizes the evaporation of moisture; and a night moisturizer that helps maintain the natural moisture of the skin and restore the drier areas. If you do not know what kind of skin you have, do this test and leave doubts!
In addition, if you add a day and night serum to your daily hydration, hydration will be even greater and the skin will be more prepared for low temperatures.
Do not forget other areas of the face that are also exposed to cold such as the eye area or neck and neckline. For the contour, you can apply specific products for this area, where the skin is much more sensitive and needs to stay hydrated so as not to lose elasticity and luminosity.
Are you still noticing dry skin? Keep in mind that indoors or in the office with heating, the environment dries up a lot, and therefore your skin. A humidifier in your house can help you with an extra hydration.
Use and abuse masks!
In winter, as we have said, a lot of hydration is lost. This is the reason why using masks two or three times a week can be very useful to recover hydration. You can perform multitasking sessions at home, or apply different masks depending on the needs of each skin. You will achieve greater luminosity and hydration. Take a moment to relax and take care of your skin! You deserve it!
Do not forget your hands and your lips!
Your hands and your lips need more hydration in winter we usually think that the face is the area most affected by the cold, but hands and lips also suffer drastic changes in temperatures. During this winter season, they also need extra hydration.
Even though you wear gloves, your hands will dry and crack. Therefore, now more than ever, take care of them how they deserve with specific products for hand care. So you can ensure that they do not become authentic sandpaper and keep a careful appearance throughout the year.
The lips are also exposed to the cold, so frequently hydrate them with a lip balm. An exfoliant for the lips will help you to eliminate the dead skin and to make hydration more effective. With specific products for the lips, you can continue to maintain a hydrated mouth and take care of all winter.
Watch your diet
It’s not worth just taking care of yourself outside. With our diet, we can give our skin the care it needs at this time.
Do not forget to drink a lot of water so that the hydration that we lose is the minimum possible.
Eat lots of fruit and vegetables! It is what your skin needs to have a careful appearance. Discover the foods you need for the healthy and beautiful skin!
Include foods with vitamin C in your diet, as well as products with vitamin C in your daily skincare routine.